The Ananda Yoga Circle offers Classical Yoga Classes in East Belfast and Holywood. It was founded in 2006 by a group of traditionally trained yoga teachers dedicated to keeping the ancient teaching of yoga alive. The classes explore the harmonising and rebalancing effects of ancient yogic teaching through the practice of asana, pranayama, mudra, bandha, mantra, kriya and yoga nidra - allowing the students to begin to experience the benefits of meditation and complete relaxation restoring themselves to their natural state of wellbeing. Yoga has evolved from the concept that there is a subtle connection between the individual, the world and the cosmos - once we become aware of this connection an all levels our creativity is awakened and we bcome fulfilled in all spheres of life. This connection is found from within ourselves and yoga is the science of inner exploration.
NEWS AND EVENTS
ENROLL NOW FOR COURSES STARTING Jan 2016
New courses enrolling now, please book your place early to avoid disappointment. You can download an enrolment form HERE
Classical Yoga 19.00-20.30 @ Wandsworth Community Centre, Belmont Church Road
Classical Yoga 10.15-11.45 @ Queens Leisure Complex, Holywood
LEARNING THE ART OF MEDITATION
All Ananda Yoga Circle classes include meditation techniques which are easily incorporated into you daily life. There are many such techniques available and yoga offers a vast array of techniques to suit your personality, circumstances and life style. We also offer dedicated meditation classes and courses so please contact us or visit the Meditation page to find out more.