The Ananda Yoga Circle offers Classical Yoga Classes in East Belfast and Holywood. It was founded in 2006 by a group of traditionally trained yoga teachers dedicated to keeping the ancient teaching of yoga alive.  The classes explore the harmonising and rebalancing effects of ancient yogic teaching through the practice of asana, pranayama, mudra, bandha, mantra, kriya and yoga nidra - allowing the students to begin to experience the benefits of meditation and complete relaxation restoring themselves to their natural state of wellbeing. Yoga has evolved from the concept that there is a subtle connection between the individual, the world and the cosmos - once we become aware of this connection an all levels our creativity is awakened and we bcome fulfilled in all spheres of life.  This connection is found from within ourselves and yoga is the science of inner exploration. 

NEWS AND EVENTS

ENROLL NOW FOR JANUARY!

Enrollments are already coming in for the New Year, please book you place early to avoid disappointment.  You can download an enrollment formHERE

Classes:

Wednesday, 7th Jan

Restorative Yoga 10.30-12.00 @ Source Wellbeing Centre, Beersbridge Road

Classical Yoga19.00-20.00 @ Wandsworth Community Centre, Belmont Church Road

Friday, 9th Jan

Classical Yoga10.30-12.00 @ Queens Leisure Complex, Holywood

LEARNING THE ART OF MEDITATION

All Ananda Yoga Circle class include meditation techniques which are easily incorporated into you daily life.  There are many such techniques available and yoga offers a vast array of techniques to suit your personality, circumstances and life style.  We also offer dedicated mediation classes and courses so please contact us to find out more. 

YOGA POWER NAP with YFNI

AYC's Alison Roberts guided a morning of Yoga Nidra for The Yoga Fellowship of Northern Ireland on 6 December 2014.  The feedback from this event has been terrific ... visit YFNIfor further details